Whether you are a performance athlete or new to fitness, we have you covered, our clientele are just like you. YOU CAN DO THIS!
We are an innovative urban inspired yoga, cycle, fitness studio and clothing boutique. We provide cutting edge power yoga, cycle and fitness classes that soldier a union of both mind and body strength. Our retail boutique showcases the latest fitness trends, including Lululemon, K-Deer, Onzie and more.
PYP Team is full of knowledgeable, inspirational instructors, who champion you through soul fueling, heart pumping exercise classes for the ultimate inner and outer body experience!
We offer everything from Heated Power Vinyasa Yoga to our very own trademarked High Intensity Interval Training.
Our recently renovated Cycle Theater brings in a state of the art interactive projected cycle display technology allowing for your cycle performance to transcend into a stronger ride.
We have four studios’ within PYP allowing for multiple class choices, including but not limited to, Booty Barre, Pilates Reformer, TRX and Aerial Yoga.
PYP is a team of knowledgable, inspirational instructors, who champion you through soul fueling, heart pumping exercise classes for the ultimate inner and outer body experience!
Who needs cocktails when you have cardio! Choose from our list of instructors for your boutique buffet of exercise regimes for two hours of pure fitness fun! Corporate parties, birthday parties or a mom’s night out take this opportunity to party workout style!
These two hour workshops are an opportunity to advance and broaden your yoga practice. Everything from arm balancing to back to basics, take these instructor insider nuggets to deepen your practice.
A custom program just for you with one of our certified personal trainers pushing you to your fitness edge.
You and your buddies work together in a small group with one of our certified personal trainers. Challenge each other while your trainer challenges you!
Week-long programs led by life coaches, personal trainers and nutritionists steering you toward a healthier lifestyle. You will get the industry gold standard of coaching. You will emerge a stronger, healthier, grade A version of yourself. We make it our mission to empower you to be the best you!
It is Sunday morning and I reach out to the eager yogi’s to say, “do you have any special requests for class today.” Inevitably, I hear PIGEON PLEASE! Always, happy to oblige clients! In our Hot Power Yoga Classes nothing is more welcome than a sweet restorative hip opener to close out the practice.
This pose is just right for tight hips because it stretches the hip rotators (the area in your buns) as well as the hip flexors. Should you implement this posture into your yoga routine regularly, you may find an increase in flexibility and suppleness throughout the hip. This will increase range of motion; your pelvis is a hub of movement friends.
This pose can be challenging for many so we offer plentiful options for variations. We encourage staying in and allowing the physical sensations to arise, your yoga breath will help you through this.
Come in to any of our Power Yoga, (heated and non), Aerial or Restorative Yoga classes to experience the power of Pigeon.