The 30 day yoga challenge was exactly what I needed after a long winter. After only a couple of weeks into the challenge, and sometimes doing yoga twice a day, I noticed that my flexibility and balance improved. Better yet, many of my anxieties washed away with every time I hit my mat. The inspirational words from the talented instructors at PYP played a large role in this transformation. After winning the challenge I was asked about to demonstrate my three favorite poses. I chose crow pose (because the first time I took flight I felt like a superhero), eagle bind (because it tests my patience), and headstand (because it makes me feel like a kid again). Overall, I had a great experience over the 30 days, pushing myself to new limits and finally realizing what the instructors kept telling me: “if it doesn’t challenge you, it doesn’t change you”.
The vision of Kerry Bestwick and Janet Egerer has manifested itself into a mind body center of excellence in the heart of State College, PA!
We are a powerful community built studio providing opportunities through action!
PYP is a team of knowledgable, inspirational instructors, who champion you through soul fueling, heart pumping exercise classes for the ultimate inner and outer body experience!
Who needs cocktails when you have cardio! Choose from our list of instructors for your boutique buffet of exercise regimes for two hours of pure fitness fun! Corporate parties, birthday parties or a mom’s night out take this opportunity to party workout style!
These two hour workshops are an opportunity to advance and broaden your yoga practice. Everything from arm balancing to back to basics, take these instructor insider nuggets to deepen your practice.
A custom program just for you with one of our certified personal trainers pushing you to your fitness edge.
You and your buddies work together in a small group with one of our certified personal trainers. Challenge each other while your trainer challenges you!
Week-long programs led by life coaches, personal trainers and nutritionists steering you toward a healthier lifestyle. You will get the industry gold standard of coaching. You will emerge a stronger, healthier, grade A version of yourself. We make it our mission to empower you to be the best you!